Hello, I’m Katie.
I’m a Holistic Therapist trained in Myofascial Release (John F Barnes Method), Swedish and Deep Tissue Massage, Reiki and Sensory Herbalism.
I’m based at the Fernwood Therapy Room in Weston, North Hertfordshire, and offer one-to-one sessions to address specific health issues and support your wellbeing.
I work with a wide range of clients, including office workers, athletes, busy parents, expectant mums and performers — including backstage at Glastonbury Festival. I spent four years living on beautiful Vancouver Island, Canada, where I had the privilege of working with elderly clients and supporting those with dementia.
Qualifications & training
Cervical-Thoracic Myofascial Release, Fascial Cranium and Rebounding, John F Barnes Method, USA | January 2025
Myofascial Movement-based Techniques, On the Spot Massage Training School, UK |October 2024
Fascial Pelvis and Skill Enhancement Seminars, John F Barnes Method, USA | February 2024
Scar Release, On the Spot Massage Training School, UK |November 2023
Myofascial Release 1, 2 and Unwinding, John F Barnes Method, USA | August 2023
Introduction to Myofascial Release, John F Barnes Method, UK | April 2022
Completion of 3 year Sensory Herbalism apprenticeship, Seed Sistas, UK | 2018
Permaculture Design Certification, Canada| August 2012
Traditional Thai Yoga Massage, Sunshine Network, Thailand | 2011
Pregnancy Massage, Quantum Metta, UK | 2009
Essential Oils foundation course, Academy of Natural Health, UK | 2009
Deep Tissue Massage, Academy of Natural Health & Quantum Metta, UK | 2008
Onsite Massage, Academy of Natural Health, UK| 2008
Reiki Levels 1 and 2, Academy of Natural Health, UK l 2008
Indian Head Massage, Academy of Natural Health, UK | 2008
Holistic Massage Therapy Level 3 ITEC and MTI, UK | 2007
BA Combined Arts, University of Leicester, UK | 2001
Passionate about plants
From nutrition and essential oils to foraging and permaculture, learning about the plant world is a never-ending journey, and source of joy and wonder. Fernwood Remedies is named after a magical woodland I’ve been walking in since I was a child, and where my love of the natural world began.
I work with essential oils during massage treatments (except Myofascial Release), and also offer Sensory Herbalism consultations to address specific issues using herbal tinctures, teas and balms. Connecting people with their plant allies and showing them how to make their own remedies is an important part of my approach.
I have witnessed time and time again the healing power of plants, and in a world that feels increasingly uncertain, it is reassuring to know that plants that support our mental and physical wellbeing are growing in the wild spaces around us.
Knowing how to identify, harvest and prepare your own remedies, empowers you to take control of your health and connect with Nature in a way that is not taught in schools (yet!)
If you want to know more, please contact me or check out treatment information and upcoming events below.