Ready to feel like you again?
Your body holds your unique story, no two are the same. As a Holistic Therapist with 18 years of experience, I specialise in Myofascial Release (John F Barnes Method) and Remedial Massage to help you unlock tension, move without pain and feel lighter — physically and emotionally.
Based at the tranquil Fernwood Therapy Room at Lannock Farm in Weston, North Hertfordshire, I see clients from across Hertfordshire, Cambridgeshire, Bedfordshire and North London.
Myofascial Release is more than massage. This hands-on therapy targets tension in your body’s connective tissue (fascia), restoring fluidity and easing chronic pain. The John F Barnes Method enables lasting change by addressing the root of restrictions, not just symptoms.
Treatments can help with: Chronic pain, fibromyalgia, sciatica, neck pain, headaches, jaw tension (TMJ), sports injuries, whiplash, scar tissue, emotional stress, fatigue, restricted movement and much more!
Please contact me if you have any questions.
Testimonials
“Katie is wonderful and this therapy has honestly changed my life! Not only do I feel soooo much better but I’m spending less money on other massages now. An excellent, long-lasting and relaxing treatment.” ~ B.M., Teacher
“Since visiting Katie and after years of seeing various professionals to help with the pain I have in my body, I can honestly say that this is the first time I feel that I am getting somewhere. I felt the benefits after my first visit and couldn’t wait to return. My back felt more flexible and so much more comfortable than it has in a long time. Katie has a lovely manner and is very professional and knowledgable. I always feel completely safe and at ease every time I visit. I would recommend anyone who has discomfort, stiffness or general aches and pains to have a fascia treatment. It’s definitely the way forward!” ~ Tanya Y.
“Katie is amazing. I've suffered from glute, calf, and achilles problems for a year. After a few sessions, and completing stretches Katie gave me, I felt 100% better and could get back to my training without taking more time out to recover from my injuries. I also suffered with tension headaches, which I have not had since my treatment. Katie is friendly and very calming. The treatment room is immaculate. I would confidently recommend Katie to anyone!” ~ Jacq C.
“I have been seeing Katie for just over 4 months. When I met her I was tense, anxious and experiencing abdominal problems including bloating. Katie has used various techniques during our sessions including fascia release, as well as teaching me massage and breathing techniques to use at home. I also take a calming tea and tinctures recommended by Katie. During the sessions I become so relaxed and struggle to stay awake. This state of relaxation and feeling of calm now continues between sessions. I am so pleased someone recommended Katie to me as she has helped me enormously.” ~ Frances, W.
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~ Ginny Bradly, Movement Therapist
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