Learn to use plants and natural remedies for a healthier, happier body and mind.

 Remedial Massage, Myofascial Release and Sensory Herbalism

in Weston and Essendon, Hertfordshire

image-asset.jpg
 

Do you want more freedom and ease in your body?

Every body is unique and therefore there is no one-size-fits-all treatment when it comes to healthcare. My name is Katie, and I’m Holistic Therapist with 16 years’ experience helping people with physical pain and discomfort.

The first step is to listen and understand what's going on for you, before creating a completely bespoke treatment plan. I have trained in a variety of therapeutic techniques, which enables me to tailor every session to you. A thorough consultation will inform which approach will be most effective for your needs.

Treatments may include Swedish and Deep Tissue massage, Myofascial Release (John F Barnes Method), trigger point work, Thai Yoga Stretching and Reiki. As a Sensory Herbalist, I also work with plant medicine and may recommend a course of herbal teas and / or tinctures to support your healing path.

 
 

My aromatherapy sprays are available from Cucumber Fields or contact me directly.

 
 

Testimonials

Katie’s massages are second to none. Her experience and professionalism is apparent from the moment you walk in the door. She is extremely knowledgeable and is able to adapt and provide bespoke massages depending on that day’s needs. I’ll be back to see Katie very soon!” ~ Ruth Owen, Teacher

Katie is an excellent massage therapist. She has successfully treated a lower back / hamstring problem I had been struggling with for 2 years. The pain and discomfort eased noticeably after my first appointment with her. I have recommended her to friends and colleagues” ~ Debbie Armstrong, Graphic Designer

Katie is an exceptionally gifted massage therapist. She has this ability to tune into my body as she always knows exactly what I need for restoration. I’ve been seeing her for nearly 15 years and would never go anywhere else.” ~ Prue Nichols, Astrologer

“Katie is wonderful and this therapy has honestly changed my life! Not only do I feel soooo much better but I’m spending less money on other massages now. An excellent, long-lasting and relaxing treatment.” ~ B.M., Teacher

 
 
 

Upcoming events

If you're interested in learning about plant medicine and natural ways to support your health, follow @fernwood_remedies or sign up to receive my free monthly newsletter.

 
 

“I can’t tell you how much I enjoyed learning about the essential oils. It was presented so beautifully and I loved hearing about the history and stories behind the plants!”

~ Ginny Bradly, Movement Therapist

Got a question?

To book an appointment or for more information, please leave a message below.